With the holiday season in full swing please enjoy an archived blog post from December 2016 about dealing with the emotions and stress that often accompany this time of year. There are times when life just seems to move so fast-especially in the Midwest. After what seemed for many people like a … [Read more...]

I was recently asked to participate in a #healthama on the Ask Me Anything Feed about life's turning points, being stuck and moving forward-the AMA will be open to questions until 5/11/18, check it out to join the conversation today! Click here to read the full article! … [Read more...]

I was featured in this article on romper.com about forgiveness and when you don't need to accept an apology. You can read the full article by clicking the button below or following this link: https://www.romper.com/p/6-times-you-dont-need-to-accept-apology-according-to-experts-8602425 Want to read … [Read more...]

I was featured in an article on HerCampus.com!  Click Here or the title above to see the article. … [Read more...]