Why Exploring Family Expectations in Therapy Matters Therapy for family expectations helps clients recognize how family gatherings can reignite old emotional dynamics. Although the holidays can be joyful, they often bring out familiar roles or highlight unmet needs that can leave even confident … [Read more...]
Am I Codependent?
Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are met while the others aren’t. Codependent people are said to “enable” the bad behavior of a loved one by supporting them, no matter if it negatively affects their own well-being. As … [Read more...]
