If you’ve recently lost someone or something, you may be going through the grieving process. Below I will talk about what grief is and how long the grieving process can be expected to take. I will also offer some tips on how to cope with loss. What Is Grief? The emotional pain … [Read more...]
How to Heal After a Loss
Experiencing the death of a loved one is the hardest thing we can go through in this life. What can make grieving even more challenging is the feeling that we’re somehow doing it wrong. But grieving is a unique experience and there is truly no “right” way to do it. Author Anne Morrow Lindberg put … [Read more...]
Grief & Relationships: How Your Relationships Might Change When Facing Grief
Experiencing the death of a loved one is often the biggest challenge a person faces. Grieving can feel overwhelming and consume every facet of your life. It is during this time that you need the comfort of others the most, and yet social connections often feel strained as your relationships and … [Read more...]
It’s OK to Grieve After a Miscarriage
Throughout our lives we experience the loss of loved ones and friends. But there is no greater loss than that of a child. And it doesn’t matter what age that child was, the loss is profound. If you’ve experienced a pregnancy loss, you are most likely feeling more sadness and grief than you even … [Read more...]