Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other.If you … [Read more...]
Helping Kids Cope with Loss
Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in, parents can’t always protect their children from experiencing the pain of loss. Whether it’s the loss of a beloved pet, a childhood friend, or the loss of a family member, … [Read more...]
4 Ways to Better Understand & Cope with a Midlife Crisis
It is said that if you live long enough, you’ll eventually hit middle age. Once they hit that mark, many people begin to look around at their life and notice what is working and what isn’t. Unfortunately, some people notice much of their life isn’t working, at least not in the way they thought it … [Read more...]
10 Signs You Might Be a “Highly Sensitive Person”
Are you a highly sensitive person (HSP)? If so, you’re not alone. It is estimated that roughly 15 to 20 percent of the population is highly sensitive. In fact, scientists now believe there is a gene behind this trait.But what does it mean to be highly sensitive? The HSP is generally defined as … [Read more...]
