Burnout is a term that is commonly used to describe the plight of many employees in which extreme stress related to demanding work environments causes emotional and physical fatigue, stress, and other negative effects. Individual from diverse industries, including health care, business, real estate, … [Read more...]
“Recession-Proofing” Your Happiness
Sorry to begin the title of this post with a sort of "non-word". However, with all the talk about the troubled economic state of our nation I have been hearing the term "recession-proofing" in relation to many things: recession-proofing your relationship, your business, your budget, your IRA/401K, … [Read more...]
Therapy-what’s it all about?
I thought an appropriate topic for my first post would be a brief discussion of some of the attitudes and stereotypes that have come to be associated with therapy. The practice of seeking out therapy has taken on many different meanings in our society over the years. Of course it has been fodder for … [Read more...]
Blog
Welcome to my blog archive! Here you will find my thoughts on a variety of psychological and life-balance related topics such as maintaining good emotional health amid a busy professional and personal life, stress management, work or school matters, and relationship concerns. We all struggle with … [Read more...]
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