Having an important interview is nerve-wracking for just about everyone. But when you’re an introvert, interviews can feel almost unbearable. If you are an introvert and you have an important interview coming up, follow these tips to feel calm and in control. 1. See it as an Opportunity An … [Read more...]
Are You Married to a Narcissist?
When you met your spouse, did it seem like love at first sight? Was there a familiarity to them and a feeling that you were somehow drawn to them? Soon after you said “I do,” did they begin to change? Were they giving you less attention and making everything about them? Did they show fits of rage or … [Read more...]
Helping Kids Cope with Loss
Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in, parents can’t always protect their children from experiencing the pain of loss. Whether it’s the loss of a beloved pet, a childhood friend, or the loss of a family member, … [Read more...]
5 Steps to Better Emotional Health
When it comes to our overall well-being, taking care of our emotional health is as important as taking care of our physical health. After all, when we aren’t healthy emotionally, our bodies react by raising our blood pressure, creating ulcers, and impeding our immune system from doing its job. Here … [Read more...]
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