If you’re like most people, you brought in the new year with a list of resolutions. And if you’re like most people, all of those resolutions have one goal: to better your life in some way. Whether that is through eating right, working out, learning a new language or decluttering your home office, … [Read more...]
Childhood Emotional Neglect: Healing and Moving Forward
If I asked whether you were the victim of childhood emotional neglect (CEN), would you know how to answer? Probably not. CEN is often misunderstood and therefore misdiagnosed. Childhood emotional neglect means an individual was not provided the emotional support from parents and other adults that … [Read more...]
Parenting the Highly Sensitive Child
If your child is sensitive to the emotions of others, worrisome and easily overwhelmed by changes or new people and environments, you may have a highly sensitive child. Parenting can be demanding, and parenting a highly sensitive child can present additional challenges. However, with a few simple … [Read more...]
How to Have a Healthier Family Through Better Co-Parenting
Moving forward after divorce is difficult for everyone, and trying to figure out how to co-parent complicates things even further. Here are some tips to help you co-parent with your ex.Put Your Child FirstPutting your child first is an absolute necessity for successful co-parenting. Always consider … [Read more...]
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