Anxiety disorders are among the most common mental health issues to affect individuals today, and in our fast-paced society most people feel the effects of stress in certain areas of life. Anxiety symptoms can often become chronic, and the debilitating effects of anxiety can compromise your relationships, work and/or ability to live your daily life. Seeking professional help from an experienced therapist can assist you in managing and decreasing the severity and frequency of your symptoms and regaining control over your life.
Common symptoms of anxiety include:
- Excessive, uncontrollable worry, rumination or obsessive thoughts
- Feeling keyed up or “on edge”
- Poor concentration
- Sleep disturbance
If you are experiencing these or other anxiety symptoms call me to schedule an appointment today, I have extensive experience effectively treating individuals with anxiety disorders and I look forward to assisting you make positive changes in your life.